Over the past three months, I have dedicated a considerable number of my evenings and weekends, to researching and trialling mobile apps that could help improve my focus, reduce stress and improve my sleep quality to combat my ever-frustrating ADHD symptoms. My most recent test subject for the last six weeks has been an app called “Balance”; an app...
From impulsiveness to hyper-fixation and restlessness, my ADHD symptoms vary from one extreme to another on an almost daily basis. Initially, I tried to hide my symptoms through fear of becoming a nuisance to my colleagues, but in recent months I've begun to learn that my often frustrating qualities can also become superpowers within the workplace...
Digital Marketing Assistant, Ellie, has been with us for a whole year! We caught up with her to find out how her first year has been...
Are you feeling drained every week when Monday morning rolls around? Do you still feel exhausted despite a weekend of catching up on sleep? It could be that you are not entirely resting. Dr Saundra Dalton-Smith lists seven types of rest needed for you to feel fully energised. Want to beat exhaustion and burnout? Keep reading...
So you’ve read through all of the applications and narrowed your choice down to a handful of candidates. What you need now are interview questions that dig deeper into what you need to know in order to select the best fit for your organisation. Here are the best questions to ask at interview and the answers you’re looking for...
Good leadership hinges on your ability to motivate and support members of your team. If you’re starting a new leadership position, it’s important to make a good impression with employees to begin your role as a leader as effectively as possible. It’s said that it only takes seven seconds to form an impression of somebody. When the stakes are high for you to get your team on side, how do you form the best first...
KPIs are important because they encourage you to focus on your most important business goals and measurably work towards them. So how do you design effective KPIs?...
Business Development Manager Matt has been with us for two whole years! We caught up with him to find out how his first two years have been...
Want some conversation starters that go beyond small talk and begin to build comradery with your new team?...
Want to move your business forward? It starts with attracting the best talent. Here are our top tips on how to sell your company and vacancy to bring in top-quality candidates...